Welcome 2015

Each year we begin with big ideas of changes we want to make for the year ahead, but soon enough those ideas can get derailed and we end up disappointed because we got caught up in the past that we were already living. If we are comfortable where we are, or we are convinced that this is where we are supposed to be, despite the problems it gives us, we won’t make changes. We have to see the positive reasons for change, and we have to put in the effort.

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Making one or two choices sent me on a journey this past year that I never expected. I made the choices independent of anything else going on in my life and I wasn’t doing it because someone told me it had to be done, I was doing it because I was passionate about it. The entire time I felt selfish, I felt stressed, but I also felt liberated because I was in control.

I gave someone the Stress Kit as a gift, and after a while I asked how it was going and she said “I like it, but I don’t see how the money aspect has to do with me. I’m still a kid, I live at home.” But this is exactly why it is so important. Because you won’t always be living at home. The Stress Kit, is about creating that independence, that confidence so that when you are ready to make your own choices, you aren’t tied down by your situation.

As teens we are always focused on being part of a group. We want to convey a certain image. We want to be in on a certain trend. Even if we aren’t trying to be part of the ‘cool’ crowd, we are still trying to reach an ideal of ourselves.

What ever you want to do with your life, you will need your health to get there. So set the intention to work towards these goals and the rest can fall into place. You can choose your priorities, make yourself a priority. Not because someone labelled you a certain way, but because you wanted to find out what you could be.



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